Mental Health Awareness Week

So, it is May which means it’s Mental Health Awareness week, but there is not a buzz around it. Yet, this year’s focus is loneliness. One in Four Adults feel lonely some or all the time. The impact of loneliness can be significant. Yet very few will talk about it. I was intending to write … Continue reading Mental Health Awareness Week

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The Commute, some answers to the questions you never asked.

Commuting in London, conjures up all sorts of images, the sharply dressed rushing to get the train, swerving around the people trying to give you a free paper while trying to grab a freebie without breaking your stride. All while trying to avoid tripping over the homeless people surrounded by sandwiches and a torn coffee … Continue reading The Commute, some answers to the questions you never asked.

#NotJustADog

In 2016 I was provided with an assistance dog, he was 6 months old and learning to become the most resilient and professional dog that I know and you will know as Ziggy @AssstanceZiggy on social media. Why do I need Ziggy? This is always a good question to ask, firstly because I don't have … Continue reading #NotJustADog