DON’T DO IT, YOU ARE WANTED, YOU ARE NEEDED IN THIS WORLD!
I let myself get to the point of suicide and I stepped back, I sought help if you are struggling seek help. If you are struggling, seek help.
If you are in a position to offer help, ask “are you ok? But be prepared to follow it up with an ear and true support. Don’t just say, I am here for you.
Talk to someone.
Stay safe.
Here are some further support contacts
Samaritans – for everyone
Call 116 123
Email
jo@samaritans.org
Campaign Against Living Miserably (CALM) – for men
Call 0800 58 58 58 – 5pm to midnight every day
Visit the
webchat page
Papyrus – for people under 35
Call 0800 068 41 41 – Monday to Friday 9am to 10pm, weekends and bank holidays 2pm to 10pm
Text 07860 039967
Email
pat@papyrus-uk.org
Childline – for children and young people under 19
Call 0800 1111 – the number will not show up on your phone bill
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